Optimum Nutrition Micronised Creatine Powder, 100% Pure Creatine Monohydrate Powder for Performance and Muscle Power, Unflavoured Shake, 186 Servings, 634 g

Product Information

Now choosing the right product for you is easier with more visible product benefits, features and flavours on each tub. Nothing in the contract shall limit or exclude our liability (i) for death or personal injury caused by our negligence, (ii) for fraud or (iii) for any breach of the obligations implied by applicable compulsory national laws as to title, or (iv) any liability which cannot be excluded by law. The transformation is part of Optimum Nutrition's mission to help active individuals better understand OPTIMUM NUTRITION products and how they support their goals. Please note, however, that while the Product(s) remain in your possession, you are under a duty to ensure that the Product(s) are kept safe and secure, and Protein Bargain will not be held responsible for any damage which occurs during this time.

Creatine is a naturally-occurring compound found in the brain and muscle, which plays an important role in the short-term energy system. Additionally, a 4-year-long study 5 on people supplementing with creatine did not find any negative effects on either organ.In fact, Optimum Nutrition products are so widely loved that we even created a guide to the best Optimum Nutrition flavors in their 100% Gold Standard whey protein powder line.

In terms of performance (the main reason I started using Creatine), I've noticed an increased weight ability but only for compound exercises, i. If you’re looking for a perfect blend of creatine and caffeine to get you firing on all cylinders before working out, 2 we have THE Pre-Workout — our most powerful pre-workout blend. Some reviewers report bloating and cramping as side effects, which are normal and quite common complaints about creatine. A variety of fruit-inspired flavours means that you need not sacrifice flavour for healthy energy, focus and performance gains. Always 5g first thing in the morning with breakfast and on training days an additional 5g immediately post workout in the evening.

GGR product tester and editor Nicole Davis tried Optimum Nutrition creatine in the form of creatine capsules. p PER SERVING * CREATINE INCREASES PHYSICAL PERFORMANCE IN SUCCESSIVE BURSTS OF SHORT TERM, HIGH INTENSITY EXERCISE. New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging .

Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon(R) Watermelon Extract (Citrus lanatus, fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper nigrum, fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol. Not for use by those with pre-existing medical conditions or those taking any medications, those under the age of 18 or women that are pregnant or breast-feeding. Simply add one level scoop to 240 ml of cold water, juice, or your post-workout or pre-workout shake, mix, and serve. I don’t believe that this product is tested for allergens, but since it’s a single-ingredient product, it’s most likely free from common allergens. For a simple on-the-go solution, we’ve got our Creatine Monohydrate tablets, which are ideal to keep in your gym bag so you’re always prepared for your next session.

Dus zeker niet hoesten of niezen, anders heb je een probleem 😉Drinkt ook makkelijk weg en is smaakloos. Although we haven’t tried this powder yet (just the capsules), our experience with other micronized creatine powders tells us that it blends easily in plain water with a few shakes, but you might be better off mixing it with a sports drink or juice. g) to 240 ml (8 oz) of cold water, your favourite beverage or ON shake, and mix until powder is dissolved. If it sounds like we’re stating the obvious, you should know that most sports nutrition supplements are multi-ingredient products and at least contain some sort of flavoring, coloring, preservatives, anti-caking agents, emulsifiers, or thickeners.