High Performance: The Daily Journal: 365 Ways to Become Your Best

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Every month, you'll take a proprietary, comprehensive assessment that helps you review your overall life the previous 30 days. A high performance coach for 20 years, Brendon Burchard knows the habits and self-reflection necessary to achieve lasting success. Strategic writing prompts help you anticipate the major projects, events and deadlines for the month ahead.

According to Forbes and Success magazines, Brendon is also one of the most watched, quoted, and followed personal development trainers online. Monthly Reviews: Includes monthly reviews that help you assess your progress and identify areas where you can improve. Over the last two years, Jake Humphrey has interviewed the world's leading athletes, leaders and entrepreneurs to discover the secrets of high performance. Weekly Check-Ins: The journal also includes weekly check-ins that help you stay accountable and make sure you're staying on track. The journal also includes some of Brendon's most popular quotes, peppering your journey to self-mastery with inspiration from someone who has coached some of the highest performers in the world: Olympic athletes, CEOs, entrepreneurs, media moguls, and more!

Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life__High performance is not an outcome.

Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person. En conséquence, toutes les commandes passées en ligne entre le 26 et le 31 janvier seront retardées.

From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible. Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day.

Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. The resulting book will help you achieve success on your terms - whether that's becoming a better parent, a more empathetic employer, or just unlocking a life of fulfilment, understanding and achievement.

Habit Tracker: The journal also includes a habit tracker that will help you develop positive habits and break bad ones. This amount includes seller specified domestic postage charges as well as applicable international postage, dispatch, and other fees. Through morning mindset journal prompts, daily goal boxes, evening scorecards, weekly habit assessments, monthly project. Daily Pages: Includes daily pages that encourage you to set and review your goals, track your progress, and reflect on your accomplishments.