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It also helps produce serotonin (the “feel-good” brain chemical), insulin (the blood sugar balancer), hemoglobin (red blood cells), and antibodies (part of the immune system).
There’s a reason why vitamins for children exist, and that’s because it is fine for children, even babies, to be given a vitamin supplement.Many over-the-counter supplements contain other vitamins and ingredients, so it’s a good idea to speak to your pharmacist supplements and which would be most suitable for your child. So, keep reading, all you need to know about vitamins for children is coming right up! Should I give my child multivitamins?
The Department of Health and Social Care only recommends vitamin supplements containing vitamins A, C and D. It’s found in a variety of foods such as green leafy vegetables like broccoli, spinach and cabbage, other veg like carrots, sweet potato and swede, you’ll also find it in dairy products and fortified spreads.
Where you can get baby vitamin drops
Now that you’ve conquered the challenge of knowing everything you need to know about Vitamin B12, it’s time for your next task – finding a beneficial Vitamin B12 supplement for your child. The good news is that we’re here to make the process a lot easier. Free from: Artificial colours, flavours and sweeteners, preservatives, added salt, yeast and porcine. If your doctor has noted a deficiency, they may be able to recommend a specific brand of supplements. It assists in maintaining the proper functioning of the nervous system and in keeping the immune system of children healthy. Vitamin B6. Too much B6 may lead to peripheral neuropathy, which is a loss of feeling in the arms and legs.